Over the past few months, I’ve been a little quieter here. Life, however, has been awe and wonder-filled. I’ve spent the past year painting, writing, reading poetry aloud in the […]
Ah, February! Love is everywhere—in shop windows, wrapped in pink, dipped in chocolate, and tied with heart-shaped bows. But this Valentine’s Day, let’s focus on the most important relationship: the […]
Ever set a goal, only to feel stuck or lose momentum along the way? You’re not alone. Whether it’s personal or professional, the gap between dreaming and doing can feel […]
Design Your Best Ever New Year Strategy: Easy as A,B,C! A Spend focused time looking back over last year with compassionate curiosity. Where were the gifts, new seeds and even […]
Moving to Switzerland can often feel like a step into the unknown, and many struggle to adapt and integrate into their new home despite their best efforts. As Gillian Walter, […]
Welcome to Inside-Out Coaching’s new and improved website. I hope that you like it! We needed to make a change to our website because the site’s hosting platform kept crashing, […]
Change is perhaps the only true constant in life. Change can arrive suddenly and unexpectedly, it can be longed for yet reluctant to arrive, or it can creep in so […]
“The two most important days in your life are the day you are bornand the day you find out why.”Mark Twain My 16-year-old son had his confirmation recently. That probably […]
I just watched Groundhog Day with my family. Do you know it? If not, it’s a great film, especially for the world we find ourselves in currently. In a nutshell, […]
On Wednesday, I heard that my office partner and dear friend, Charles died. He had a fall just before the Christmas holidays and is gone before the first week of […]