Transition Coaching
Transforming Change into Growth
Transition coaching is...
A space to put both feet securely on the ground, be heard and create a clear plan in uncertain times, is the difference between stress and success. Offering all the essential tools, support and clarity necessary to successfully reach your most authentic potential in the shortest possible time, wherever you find yourself.
Transition coaching is for you if you are...
- Experiencing one of life’s transitions milestones
- At a crossroads
- Experiencing a change in life direction
- Wanting to embrace expatriation
- Transitioning in relationship
- Wondering how to integrate new elements of work, study and family, etc
- Feeling like a square peg in a round hole
- Reeling from something unexpected
Why choose Inside-Out Coaching?
Because a trusted partner and a safe foundation flips uncertainty into possibility. A supportive space to breathe and recharge, align and plan, and gain clarity, awareness, and understanding from a position of control, choice and authentic alignment.
Gillian's Approach to Transition Coaching
Moving through a major life transition can feel both exhilarating and overwhelming. I understand this firsthand—I experienced a significant transition when I moved to Switzerland more than 20 years ago. In the first trimester of my pregnancy, I left behind my family, friends, home and career to start fresh in a country where I didn’t speak the language and knew only my husband, who was often traveling for work. The emotions and challenges I faced in this journey inspired me to help others navigate their own transitions with courage and resilience.
Transition coaching isn’t only about supporting expats, it is designed to support you in embracing and growing through life’s most significant changes. Whether you’re moving to a new country, starting over in your career, transitioning back in or out of employment, or navigating a major life shift, we’ll work together to find strength in fears, understanding in emotions, and discover strengths and resources in each step of the journey. Transition coaching empowers you to appreciate, adapt to the new while drawing on your inner resources to build resilience and purpose for the future and, perhaps the most crucial aspect, building joy and appreciation in the present.
Together, we’ll create a tailored approach that supports you as you transform uncertainty into confidence and self-assurance. Through a blend of goal setting, mindset shifts, and building on and re-purposing the resources you already have, transition coaching offers you a steady foundation to rebuild, grow, and move forward with confidence.
Lacking confidence?
- Discover your unique recipe for confidence
- Conquer your barriers
- Be your most confident self with ease
Questioning your life?
- Clarify what you really want & need
- Break from the daily grind
- Get the most out of every day
Stuck at cross-roads?
- See & understand the bigger picture
- Simplify decision making
- Exchange stuckness for ease and flow
Client's speak
I have had the privilege to be accompanied and supported by Gillian in a decisive and challenging moment of my life and career. I felt “things” needed to change, without me knowing, what those things were. Gillian was there with me on this journey, reassuring me in my intuition, challenging me on my old, unhelpful patterns with humour and understanding, and showing me how to light my own fire in a previously unknown lighthouse, whenever I got lost… Gillian has a unique ability to help you focus on yourself, to make sure you feel safe and courageous. And at the same time, she is there at your side as an authentic person beyond her role as a coach. It has been a great pleasure and a very empowering experience to work with Gillian.
Beatrice
I am accredited by the following professional bodies and standards
