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Inside-Out Coaching
  • About Gillian
  • Services
    • 1:1 Personal Coaching
    • Groups / Team Coaching
    • Transition Coaching
    • Leadership Coaching
    • Executive Coaching
    • Coaching Supervision
    • Coaching Supervision Groups
    • Continuous Professional Development
      (CPD) for Coaches
  • Coaching Tools Library
  • Reflective Practice
  • Shop
  • Blog
  • Contact
  • Book a Session

Category: Coaching

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Diving Lessons for Life

Coaching, Supervision June 27, 2023 cathy

I made a huge decision (for me at least) to leave my laptop behind on my desk during a recent family diving holiday and enjoyed what I told myself was […]

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Get a Higher Perspective & Prioritise your To-Do List This Summer

Coaching, Supervision June 27, 2023 cathy

Are you a high flyer? The online Cambridge dictionary defines a high-flyer as: Someone who has a lot of ability and a strong wish to be successful and is therefore […]

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From BUDS to Blossom : Get your ideas blossoming fully – just follow your BUDS

Coaching March 30, 2023 cathy

Harness the energy of spring to your own projects – Here’s how! You know that feeling when the first, energetic buds shoot up and form after a long, dark winter […]

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Charging your batteries: How to boost your energy as an expat in Switzerland

Coaching, Uncategorized March 21, 2023 cathy

This is my most recent article produced for IamExpat and I am super excited to share it with you here. As a busy expat in Switzerland with family and a […]

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New Year Review & Preview

Coaching December 24, 2022 rishi

Design Your Best Ever New Year Strategy: Easy as A,B,C! A Spend focused time looking back over last year with compassionate curiosity. Where were the gifts, new seeds and even […]

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Adapting to a new life in Switzerland and making the most of change: Easy as ABC!

Coaching December 23, 2022 rishi

Moving to Switzerland can often feel like a step into the unknown, and many struggle to adapt and integrate into their new home despite their best efforts. As Gillian Walter, […]

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What is Change and How Thinking in Rainbows Can Make it Work for You

Coaching October 5, 2022 rishi

Change is perhaps the only true constant in life. Change can arrive suddenly and unexpectedly, it can be longed for yet reluctant to arrive, or it can creep in so […]

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What do elephants and coaching supervision groups have in common?

Coaching September 17, 2022 gillian

Once upon a time, there was a group of qualified and skilled coaches who had all experienced similar experiences in their coaching sessions. They shared their experiences (without any personal […]

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Teenage Lessons on responsibility

Coaching September 17, 2022 rishi

“The two most important days in your life are the day you are bornand the day you find out why.”Mark Twain My 16-year-old son had his confirmation recently. That probably […]

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Groundhog Day

Coaching September 17, 2022 rishi

I just watched Groundhog Day with my family. Do you know it? If not, it’s a great film, especially for the world we find ourselves in currently. In a nutshell, […]

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How to Fall in Love with Networking

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Dorfstrasse 81 8706 Meilen (Zürich) Switzerland
Tel. +41 (0) 78 909 86 85
gillian(at)inside-out-coaching.com

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Gillian_Coaching_Supervision_small_v1
Dorfstrasse 81 8706 Meilen (Zürich)
Switzerland
Tel. +41 (0) 78 909 86 85
gillian(at)inside-out-coaching.com
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