I found myself recently sitting in a waiting room. I was nervous and a little upset and I grabbed a puzzle from the ‘kids’ corner’ to distract myself. It was a magnetic 3D puzzle; all the pieces were the same shape and the pattern was made up of lots of different coloured ladybirds. I flipped […]
I have been asked why I always give coaching session feedback and follow-up based on ‘threes’: Decide upon 3 action steps. Choose 3 guiding sentences. Practice these 3 steps & 3 sentences 3 x every day. Practice them daily in 3 different areas of your life (physical, emotional/spiritual, mental). Practice the 3 things for 3 […]