Happiness. We chase it, study it, and even coach others on how to find it. Yet, at times, it feels just out of reach—like the last biscuit in the tin. But do you know who’s got happiness figured out? My mini schnauzer. No self-help books, no meditation apps, no morning affirmations—just pure, unfiltered joy in […]
Ah, February! Love is everywhere—in shop windows, wrapped in pink, dipped in chocolate, and tied with heart-shaped bows. But this Valentine’s Day, let’s focus on the most important relationship: the one with yourself. Now, before you roll your eyes at another “self-love lecture,” hear me out. Loving yourself isn’t just spa days (though those are […]
Ever set a goal, only to feel stuck or lose momentum along the way? You’re not alone. Whether it’s personal or professional, the gap between dreaming and doing can feel daunting. Obstacles creep in—time, distractions, or self-doubt—and suddenly your vision seems just out of reach. But here’s the thing: achieving your goals isn’t about being […]
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