International Coaching Week (May 12–18) is a time to celebrate coaching and deepen our practice. Coaching is never ‘done’—it’s a continuous journey of growth, learning, and refining our skills. Just like building a strong and lasting bridge, developing as a coach requires vision, solid foundations, and ongoing maintenance. Let’s explore how to keep evolving in […]
Feat. Indie, the Mini Schnauzer with the Best BS Detector in the Business Let’s be honest—coaches may be skilled at holding space for others, but when it comes to our own inner critics? Oh, they have a VIP seat in our minds, shouting unhelpful commentary like: 💬 “You should know better!” 💬 “That was a […]
As a Master Coach, Coaching Supervisor, and someone who has spent more hours in reflective walks than I’d like to admit, I’ve learned that nature is a powerful co-coach. Walking with clients—whether along Lake Zürich or through the woods behind my office—has revealed something genuinely fascinating: Nature always has the answer. It’s not magic (though […]
Coaching is a deeply fulfilling profession, but let’s be honest—it can also be a bit of a pressure cooker. We hold space for our clients’ emotions, navigate unpredictable sessions, and somehow manage to stay composed while they have breakthroughs, breakdowns, or (on truly special days) both in the same hour. Despite being a Master Coach, […]
Happiness. We chase it, study it, and even coach others on how to find it. Yet, at times, it feels just out of reach—like the last biscuit in the tin. But do you know who’s got happiness figured out? My mini schnauzer. No self-help books, no meditation apps, no morning affirmations—just pure, unfiltered joy in […]
Ah, February! Love is everywhere—in shop windows, wrapped in pink, dipped in chocolate, and tied with heart-shaped bows. But this Valentine’s Day, let’s focus on the most important relationship: the one with yourself. Now, before you roll your eyes at another “self-love lecture,” hear me out. Loving yourself isn’t just spa days (though those are […]
Ever set a goal, only to feel stuck or lose momentum along the way? You’re not alone. Whether it’s personal or professional, the gap between dreaming and doing can feel daunting. Obstacles creep in—time, distractions, or self-doubt—and suddenly your vision seems just out of reach. But here’s the thing: achieving your goals isn’t about being […]